Massage Therapy in
NW Portland, OR
Therapeutic massage tailored to what your body needs. Christina Rivlin, LMT OR#16344, has 22 years of practice on NW 21st Ave.
Live a life of health and vitality
Every session at Alacrity Massage & Wellness is built around what your body actually needs that day, not a fixed routine off a menu. After 22 years of practice, I have learned to trust what your body tells me as much as what you tell me in the intake. The session is a partnership: your lived experience and what you are noticing in the room, my training, and clinical listening. We find the path together.
Below are the services I offer most often. In practice, most sessions blend more than one approach, deep tissue work alongside myofascial release, craniosacral therapy woven in when the nervous system needs to settle, relaxation as your body invites it. Browse by what resonates. We will figure out the rest together once you are on the table.
How I can help
Four ways to book. Each session is tailored regardless of what you choose. Click any service for full details and pricing.
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The Alacrity Massage
My signature therapeutic session. Combines deep tissue, myofascial release, and craniosacral therapy in whatever combination your body indicates on the day you arrive. Designed to reach the chronic tension patterns that return after standard massage.
60-75-90 min | $110 - $135 - $160
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Mini Session
Shorter, focused work on a specific area. Great for chronic tension in one spot, a quick upper-body reset between meetings, or head, neck, hands, and feet when your nervous system needs to settle. Tailored to your needs and preferences, like every session.
30-45 mins | $60 - $85
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Prenatal Massage
Therapeutic bodywork adapted for pregnancy. Safe positioning and gentle techniques through every trimester, with clinical attention to lower back, hip, and shoulder tension specific to pregnancy.
60-75-90 min | $110 - $135 - $160
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MVA & PIP Recovery
Specialized massage therapy for motor vehicle accident recovery. Whiplash, soft tissue injury, and chronic pain following collisions. 15+ years of experience with MVA and PIP insurance clients in Portland. Documentation provided.
Inquire for pricing
What I draw on in every session
These are the techniques and modalities I have trained in over 22 years and use within the sessions above. Each has its own page if you want to learn more about how it fits in. None of them books separately; the right combination is decided in the room based on what your body is asking for that day.
My massage training includes:
Deep Tissue Massage - Slow, sustained pressure into the deeper layers of muscle and connective tissue. Targeted work for chronic tension and recurring pain.
Myofascial Release - Sustained, still pressure that allows connective tissue to soften and reorganize. Particularly effective when tension keeps returning despite regular massage.
Craniosacral Therapy - Gentle, nervous-system-focused work for headaches, jaw tension, post-concussion symptoms, and patterns that have not responded to direct pressure.
Swedish & Relaxation Massage - Foundational therapeutic strokes used in most sessions, woven in as your body asks for them.
Six steps to better results
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Find Your Fit
Find the right therapist for your body. Not every practitioner is the right fit for every client. Look for someone whose approach, training, and pace match what your body actually needs.
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Set An Intention
Set your intention before you arrive. What do you want to address? What would feel like a successful session? Even one clear goal sharpens the work.
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Communicate Your Needs
Communicate your goals and preferences. You know your body. Tell me what you are noticing, where it hurts, what has helped or not helped before. The more you bring, the better we can build the session together.
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Let Us Know
Speak up during the session if something is not working. Pressure, focus area, pace, all of it can shift in the moment. Your feedback while we work is one of the most useful things you can give me.
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After Care
Drink water and slow down afterward. The work continues for hours after you leave the table. Hydration and a lighter rest of the day let your body integrate.
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Take Care Of Yourself
Build self-care between sessions. Stretching, walking, breathwork, and sleep. The session is a part of your care, not all of it. What you do between visits is what makes the changes last.

